Janet Haughton, MA, LLPC, CRC, IAYT, C.Hyp
About Janet
As a Mindful Therapist, Janet meets clients where they are on their unique mental health journeys. She provides compassionate guidance, practical tools, and clinical expertise to help individuals navigate life’s challenges with greater clarity, self-awareness, and peace of mind—supporting both personal and professional growth.
Janet is deeply committed to a growth-oriented, client-centered approach to therapy. She cultivates a warm, supportive, and non-judgmental space where clients feel safe to explore, heal, and grow. Her work integrates evidence-based clinical practices with holistic, body-breath, and mindfulness-based approaches to promote lasting mental health and overall well-being.
Her integrative counselling style draws on Cognitive Behavioral Therapy (CBT) alongside her training as a Certified Rehabilitation Counsellor, Yoga Therapist, Mindfulness Facilitator, Clinical Hypnotherapist, and Holistic Wellness Coach.
Janet works with individuals, couples, and groups, and has extensive experience supporting clients with a wide range of concerns, including mood and anxiety disorders, stress and anger management, depression, panic attacks, chronic pain, trauma, relationship challenges, and self-esteem concerns. Her trauma-informed practice also includes work with intergenerational and racialized stress and trauma.
Quantum Mental Health Wellness Center https://quantumhwc.square.site/
Contact Janet: 313-998-6477
EMAIL: janet@quantummhwc.com
*Supervised by a Licensed Professional Counselor
Education
B.A. Sociology Criminology - University of Windsor
M.A. Counselor Education with specialization in Rehabilitation Counselling and Community Inclusion - Wayne State University
Post Masters Training:
Mindful Based Cognitive Therapy Facilitator Training - Center for Mindfulness Studies - Toronto
Clinical Hypnotherapist Certification - C Hyp- Daybreak Therapy and Training - Toronto
Motivational Interviewing Level 1
Yoga Teacher Certification - KYM Chennai India
Yoga Therapist Certification - C IAYT Chennai India
Wellness Coach Certification - Mayo Clinic Minnesota
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
Motivational Interviewing
Mindfulness-Based Techniques
Wellness Coaching
Treatment Interests
Individual Psychotherapy for young adults, adults, and senior adults- women
Couples / Groups
Anxiety / Depression
Healthy Anxiety
Menopause, Hormonal struggles, Sexual dysfunction
Professional Memberships
American Counseling Association
Michigan Counseling Association
Michigan Association for Counselor Education and Supervision (MACES)
Canadian Counseling and Psychotherapy Association (CCPA)
International Association of Yoga Therapists (IAYT)
Aquatic Bodywork Association (WABA)